JUNE

 

dante smiles with singing bowlsWednesday June 28 7:00-8:00pm
Sound, Breath and Meditation Workshop
With Dante Baker, 200 Hour RYT

Experience sounds from the Tibetan and modern crystal bowl during the breathing exercises and meditation to re-harmonize the entire body. Allow the sound vibrations to soothe the mind, clear any blockages within the body and guide you into the present moment.

All levels of practitioners are welcome to deepen their understanding, heighten their awareness and strengthen application of meditation and breathing exercises while using Tibetan Singing and Modern Singing Bowls. Discover how controlled breathing not only keeps the mind and body functioning optimally, but it will also lower blood pressure, promote a calm and relaxing mind-set and help students de-stress.

Different Meditation techniques can relax the body while keeping the mind singularly focused. When this is done regularly, a deep sense of inner peace, mental clarity and tranquility is cultivated with the practitioner.

Throughout history many ancient civilizations and cultures have used crystals and stones for a numerous purposes such as healing, meditating, activating and strengthening psychic abilities. Within the last century, modern society has discovered, and continues to discover, the powerful and healing effects the singing bowls can produce with the backing of science. The quality of the materials and the structure of these bowls are highly important as these two foundations are what produce the harmonic sounds; while Tibetan bowls are made of brass and copper, crystal bowls are formed from mostly pure crushed quartz and heated in high boiling temperature in a centrifugal shape. The sounds that are created when the bowls are struck with a mallet, release a powerful and potent sound vibration, with the larger bowls creating a deeper and longer reverberation due to the size and amount of crystal used. Each bowl is tested with digital technology to identify its unique sound, with each sound corresponding to a particular note, similar to notes of a piano.

Dante Baker has been a native to the Washington DC area his entire life, growing up in Reston, VA. Since his childhood years, Dante has always had a fascination with the human anatomy and all of its abilities to heal, move, and process. This interest led Dante to studying and receiving certifications through AFAA and NASM in 2007. As he pursued personal training he worked with wide a range of clients such as over-weight clients, young athletes and elderly adults. As he gained more experience and confidence in his teaching he extended his expertise to larger classes such as boot camp, athletic conditioning, kids physical education, kickboxing and body pump.

Dante personally trains and sees private clients for massage, physical exercise and Reiki, teaches meditation, yoga, qi gong classes, performs crystal and Tibetan Sound Concerts. His personal philosophy is that the body has an innate wisdom within itself and the tools and services he provides, allows the body to perform the healing that it knows how to do.

 

KEZIA2Thursday June 29 7:00-8:00pm
Tune into your Soul Essence, Release the past, and Step into the New you !
with Kezia Renee Lechner
Reiki Master and Intuitive Life Coach

We came into this incarnation with a unique soul signature, carrying certain frequencies, embodying particular attributes and gifts. We were once connected to the pure light of Source, but forgot our connection as we entered this reality and were blanketed by the veil. This is the time to reconnect with your Soul Essence, to release that which no longer serves you, and share your gifts with the world. It’s your time to shine !

Come enjoy an experiential evening of Intuitive Life Coaching and hands on healing.If the group is small, I will provide short individual sessions for each person. If the group is large, I will work with as many people as I’m able. You will leave with more clarity and knowledge about your Soul Essence and what it is you wish to share with the world.

Kezia Renee Lechner moved to this area from Philadelphia. She offers private sessions and hosts a monthly, sliding scale Healing Clinic in Chapel Hill. Formerly a professional artist, she was a member of a National Artist’s Coaching Community for over a decade. Drawn to the Healing Arts, she became a Reiki Master in 1999, explored a number of other healing modalities and soon after established her own practice.

Over the years, as her sensitivity to energy and her intuitive abilities grew, she began to combine Intuitive Life Coaching with Reiki/Energy Healing, a blend she finds highly powerful and effective in helping clients move forward in their lives. To learn more about Kezia visit www.HeartofaHealer.com – www.OpenintoChange.com or contact her at 919 929 8749 – keziarenee@gmail.com

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